As there is a new track surface (Mondo) at Grangemouth athletes are NOT allowed to use needle spikes!
The recommended spike usage for a Mondo surface is Christmas tree or Pyramid spikes (These can be  ceramic or steel), and are available to purchase from reception at a cost of £9.00.

Click here to download  a leaflet giving more details.

Spikes will be checked at Grangemouth.

 

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