This will be the first of a number of Sessions for athletes dealing with Nutrition, Sports Injury Prevention and other relevant subjects.
This initial session has been arranged at short notice for Next Thursday at 7.15 pm. It will take place in the Classroom at Eastwood Sports Centre and will be led by Cara Sloss, a Member of Kilbarchan AAC. It is open to all Athletes and Parents but due to location this session will be easier for Middle Distance athletes in Dudley’s squad to access. As it will follow on from training athletes will need to bring an appropriate snack with them.
We will subsequently arrange further sessions with a Sprints focus which will be easier for those training groups to access.